Alex Silva

Coach Alex Silva embodies what steady commitment and genuine heart can create. Over the past three years, Alex has transformed his life through consistency, discipline, and an unwavering desire to grow—not just for himself, but for his family and the people he now coaches. He’s a remarkable coach and an even better human being, bringing humility, patience, and authenticity to every session.

Alex’s journey into fitness didn’t start from a place of natural talent or lifelong training. For much of his life, he never considered himself truly “fit.” But once he made the decision to prioritize his health, he committed fully—and everything changed. Through CrossFit, which he began three years ago, and Muay Thai, which he added a year later, Alex found not only strength and skill, but a sense of purpose. Growing up he played soccer and began “bro-lifting” at 16, unknowingly building the foundation for the coach he would one day become.

What makes Alex exceptional as a coach is his lived understanding of what it means to start from scratch, to face doubt, and to grow anyway. He brings empathy, encouragement, and clear communication to his coaching, always meeting people where they are and helping them take the next step with confidence.

Outside the gym, Alex is a devoted husband to Nicole and a proud father to his son Cash. He also runs his own business, balancing work, family, and training with an admirable level of dedication. Despite the full plate, Alex is consistently in the gym at 5:30 AM, setting the tone for what commitment truly looks like.

When he’s not coaching or training, you’ll find Alex spending time with his family, managing his business, or dialing in his nutrition—something he’s always happy to chat about. He’s open, approachable, and willing to share how he uses various tools and apps to stay consistent in the kitchen as well as in the weight room.

Coach Alex’s story is one of persistence, growth, and putting in the work day after day. He brings that same energy to his clients, helping them become stronger, healthier, and more confident versions of themselves.